Our Journey
Glitz Arogya began as a quiet calling — to blend the wisdom of yoga with the healing potential of modern psychological and therapeutic insight.What started as one woman’s path of personal transformation has evolved into a heart-centred online wellness platform for emotional, physical, and spiritual support.
We help people around the world find clarity, stability, and purpose through a blend of yoga therapy, trauma-informed mind-body support, and soul-based guidance.Our sessions are non-clinical, but deeply therapeutic—because healing begins with awareness, not diagnosis.
Who We Are?
We are holistic therapists and yoga teachers with a deep passion for inner transformation. We believe the Self is the true ruler — and Yoga is the path to reclaim that inner sovereignty.
Still, the journey inward often begins in moments of struggle. At Glitz Arogya, we support people dealing with:
- Emotional overwhelm, stress, or anxiety
- Unprocessed trauma or low self-worth
- Life transitions (grief, breakups, identity shifts)
- Cultural or relationship-related challenges
- Fatigue, burnout, and spiritual disconnection
Whatever you’re carrying, you don’t have to face it alone. Here’s how we support you:
- 1:1 talk-based therapy sessions to express your feelings, reduce emotional overwhelm, and better understand yourself
- Yoga-based practices that help relieve physical tension, calm the mind, and regulate your nervous system
- Guidance and support to help you handle breakups, grief, burnout, or any major life change with more ease
- Simple spiritual practices to feel more grounded, connected, and at peace within yourself
- A safe and non-clinical space to talk about trauma, identity struggles, or relationship issues without judgment
- Personalized support that fits your pace — with no pressure to be anyone other than who you are
Our Approach
We blend yogic philosophy, trauma-informed therapy, neuroscience, and soul-based guidance into a clear, structured process. Whether you come with pain, confusion, or a search for meaning—our method meets you there.
What defines our work:
- 100% Live Online Sessions (no recordings)
- 45-minute 1:1 and 60-minute group formats
- Fixed time slots with flexible scheduling
- Hatha Yoga drawn from classical texts
- Trauma-informed mind-body therapy
- CBT, Pain Reprocessing & Psychological tools
- Somatic practices & Trataka for nervous system regulation
- Raja Yoga meditation rooted in Brahma Kumaris tradition
- Personalized plans after 1:1 consultation
- A compassionate, judgment-free space
Where Science Meets Soul
- We offer depth, not diagnosis
- We combine ancient yogic wisdom with modern mind science
- We create sacred space, not surface-level solutions
- We guide you inward — not away from your pain, but through it
- 👉 You’re not broken —
- you’re ready to be witnessed.
Still wondering: “Why pay for a conversation?”
Because this isn’t casual advice or small talk.
Our 1:1 sessions are therapeutic, confidential, and trauma-informed — guided by neuroscience, spiritual psychology, and the art of compassionate self-inquiry.
You won’t be told what to do. You’ll be gently guided to see yourself more clearly, feel what’s ready to be felt, and shift from within.
Why Glitz Arogya?
Our clients experience real transformation:
• Relief from chronic pain and postural improvement
• Elevated mood and emotional resilience
• Enhanced self-awareness and lifestyle shifts
• Reconnection with inner peace and clarity
“Every session feels like medicine for my mind.” – Nishil, Germany
“I walked away feeling lighter, clearer, and more in control of my emotions.” – Bita, Germany
“Even at 75, I feel stronger and more balanced. My friends noticed the change.” – Bernd, Germany
“For the first time, I realized that the body doesn’t truly belong to us — it’s something we must care for with love and responsibility.” – Dadasaheb, India
MY BIO
Yoga life for greater self control
Namaste! I’m Amulya, and I bridge worlds – East and West, ancient wisdom and modern science. My experience, rooted from Southern India and expanded in Northern Germany, has gifted me a unique, deeply empathetic perspective. This blend of cultures fuels my passion for holistic wellness, creating a practice that’s both grounded in tradition and tailored to today’s needs.
For over a decade, I’ve immersed myself in the transformative power of Bikram Hatha Yoga, training and practicing extensively in Germany, not just as physical exercise, but as a path to mental clarity and emotional equilibrium. My pursuit of an MSc in Psychological Sciences further deepens my understanding of the profound mind-body connection.
My expertise extends beyond yoga, encompassing Pain Reprocessing Therapy and Compassionate Inquiry. These tools empower me to guide you towards lasting healing, fostering self-awareness and personal growth. As a YCB Certified Yoga Teacher and Evaluator, Yoga Philosophy Teacher for TTC at Ayushman Yog, and certified in Prenatal and Postnatal Yoga, I seamlessly blend ancient yogic principles with evidence-based psychological insights, creating a personalized roadmap for your transformation.
15 Years
Long Experience
I am one of a kind, implementing yogic knowledge deeply into my personal life, and my previous career in structural engineering and construction management in Hamburg, Germany, honed my ability to structure and organize, skills I now apply to crafting deeply impactful wellness sessions. My transition to yoga and psychology was driven by a genuine desire to help others unlock their potential for holistic well-being.
Let’s embark on a journey where yoga and psychology converge, leading you to profound healing, self-discovery, and a more balanced, vibrant life.
