3 Steps to Start Witnessing…
Why Witnessing Matters Most of us live on autopilot — reacting, suppressing, or overthinking instead of truly listening to ourselves. But healing begins when we pause and say:…
Glitz Arogya
Where Body Meets
the Mind
Ready to feel lighter, clearer, and stronger?
We offer online intermediate-to-advanced yoga, rehabilitation yoga therapy, women’s and senior yoga, and trauma-informed talk therapy.
Pain & Stress
Management
Rehabilitation
Yoga Therapy
Senior & Women’s
Wellness Yoga
1:1 Talk Therapy
Sessions
Yoga for Pain Relief: Natural Healing for Body, Mind & Life
Yoga for Pain Relief offers a gentle, natural way to heal your body and calm your mind. At Glitz Arogya, our expert-guided yoga sessions focus on improving flexibility, reducing muscle tension, and restoring balance. Whether you struggle with back pain, joint stiffness, neck strain, or stress-related discomfort, our targeted yoga practices help ease pain from within. With mindful breathing, guided stretches, and therapeutic postures, you can experience long-lasting relief and improved well-being. Start your journey to a healthier, pain-free life today.
👉 Curious to experience it for yourself?
+91 7259454482
Get Consultation
Celebrate International Yoga Day with Glitz Arogya
Three Transformative Online Programs to Awaken Your Mind-Body Energy
This International Yoga Day, Glitz Arogya brings you exclusive offers and powerful yoga journeys—designed to help you heal, grow, and energize your life. Whether you’re looking for daily practice, discipline, or peaceful mornings, there’s something here for you.
Heyam duḥkham anāgatam
Let us prevent the suffering that has not yet come.
Amrit Vela Yoga
(Group)
- Schedule: Mon to Fri, 5:00 AM – 6:00 AM
- Mode: 100% Online – Live via Google Meet
- Fees: ₹3,000/month
Yoga Therapy
(1:1)
- Schedule: Flexible – Based on consultation
- Mode : 100% Online – Live via Google Meet
- Fees: ₹500 (consultation) | ₹1,000 per session
Art of Witnessing – Trauma-Informed Talk Therapy (1:1)
- Schedule: By Appointment
- Mode: 100% Online – Private on Google Meet
- Fees: ₹500 (consultation) | ₹1,000 per session
Hatha Yoga – Intermediate to Advanced (Group)
- Schedule: Mon to Thur, 7:00 PM – 8:00 PM
- Mode: 100% Online – Live via Google Meet
- Fees: ₹2,500/month
Yoga for Seniors
(Group)
- Schedule: Mon to Fri– 10:30 AM - 11-30 AM
- Mode: 100% Online – Live via Google Meet
- Fees: ₹ 3000/month
Women’s Fitness Yoga
(Group)
- Schedule: Mon to Fri– 5:00 PM - 6:00 PM
- Mode: 100% Online – Live via Google Meet
- Fees: ₹ 3,000/month
PHOTO GALLERY
The Best Moment Captured
The Best Moment Captured
When you connect with the universe, the fear disappears
Amulya Parmesh
Founder & Holistic Therapist
Unlock your potential and embrace a life without fear, for fear is the illusion you create that has no power.
News & Blog
From Our Blog
What Happens in a Compassionate…
“What exactly happens in a Compassionate Inquiry session?” It’s a question I hear often — and it’s natural to wonder. Trying a new healing approach can bring up…
