3 Steps to Start Witnessing…
Why Witnessing Matters Most of us live on autopilot — reacting, suppressing, or overthinking instead of truly listening to ourselves. But healing begins when we pause and say:…
Glitz Arogya
Where Body Meets
the Mind
Ready to feel lighter, clearer, and stronger?
We offer online intermediate-to-advanced yoga, rehabilitation yoga therapy, women’s and senior yoga, and trauma-informed talk therapy.
Pain & Stress
Management
Rehabilitation
Yoga Therapy
Senior & Women’s
Wellness Yoga
1:1 Talk Therapy
Sessions
Yoga for Pain Relief: Natural Healing for Body, Mind & Life
Yoga for Pain Relief offers a gentle, natural way to heal your body and calm your mind. At Glitz Arogya, our expert-guided yoga sessions focus on improving flexibility, reducing muscle tension, and restoring balance. Whether you struggle with back pain, joint stiffness, neck strain, or stress-related discomfort, our targeted yoga practices help ease pain from within. With mindful breathing, guided stretches, and therapeutic postures, you can experience long-lasting relief and improved well-being. Start your journey to a healthier, pain-free life today.
👉 Curious to experience it for yourself?
+91 7259454482
Get Consultation
Heyam duḥkham anāgatam
Let us prevent the suffering that has not yet come.
Amrit Vela Yoga
(Group)
- Schedule: Mon to Fri, 5:00 AM – 6:00 AM
- Mode: 100% Online – Live via Google Meet
- Fees: ₹3,000/month
Yoga Therapy
(1:1)
- Schedule: Flexible – Based on consultation
- Mode : 100% Online – Live via Google Meet
- Fees: ₹500 (consultation) | ₹1,000 per session
Art of Witnessing – Trauma-Informed Talk Therapy (1:1)
- Schedule: By Appointment
- Mode: 100% Online – Private on Google Meet
- Fees: ₹500 (consultation) | ₹1,000 per session
Hatha Yoga – Intermediate to Advanced (Group)
- Schedule: Mon to Thur, 7:00 PM – 8:00 PM
- Mode: 100% Online – Live via Google Meet
- Fees: ₹2,500/month
Yoga for Seniors
(Group)
- Schedule: Mon to Fri– 10:30 AM - 11-30 AM
- Mode: 100% Online – Live via Google Meet
- Fees: ₹ 3000/month
Women’s Fitness Yoga
(Group)
- Schedule: Mon to Fri– 5:00 PM - 6:00 PM
- Mode: 100% Online – Live via Google Meet
- Fees: ₹ 3,000/month
PHOTO GALLERY
The Best Moment Captured
The Best Moment Captured
When you connect with the universe, the fear disappears
Amulya Parmesh
Founder & Holistic Therapist
Unlock your potential and embrace a life without fear, for fear is the illusion you create that has no power.
News & Blog
From Our Blog
What Happens in a Compassionate…
“What exactly happens in a Compassionate Inquiry session?” It’s a question I hear often — and it’s natural to wonder. Trying a new healing approach can bring up…
